Price checked Oct 26, 2026

GLP-1 side effects by week: what's normal, what to do, when to call

Gut symptoms are common, and in the trials most were reported while the dose was going up and became less frequent over time. A small set should never be waited out.

How often, by drug

Side effect (trial rate, drug vs placebo)Wegovy 2.4 mgZepbound 15 mgSaxenda 3.0 mg
Nausea44% vs 17%31% vs 10%40% vs 15%
Diarrhea32% vs 16%23% vs 7%21% vs 9%
Vomiting25% vs 7%12% vs 2%16% vs 4%
Constipation23% vs 10%12% vs 6%20% vs 9%
Stopped drug because of side effects7% vs 3%6% vs 3%10% vs 4%
Gallbladder problemsGallbladder-related disorders 2.6% vs 1.2% (STEP 1)Gallstones 1.1% vs 1.0%; gallbladder inflammation 0.7% vs 0.2% (Zepbound prescribing information)Gallstones 2.2% vs 0.8%; gallbladder inflammation 0.8% vs 0.4% (Saxenda prescribing information)

STEP 1, SURMOUNT-1, SCALE: separate placebo-controlled trials, not head-to-head. Oral semaglutide 25 mg shows the same pattern as the injection.

What to expect, by phase

Days 1–7 after any dose step
  • Nausea peaks here. Reduced appetite and early fullness are common effects. If you can't keep fluids down, contact your doctor now (see when to get help).
  • Eat half portions. Stop at "not hungry", not "full".
  • Skip greasy, fried, very sweet and very spicy food this week.
Weeks 2–4 of a dose
  • Most GI symptoms fade as the body adapts.
  • Constipation often shows up now: 25–30 g fibre, 2+ litres of water, a walk after meals.
  • Sulfur burps and reflux: smaller meals, don't lie down after eating.
Titration weeks 16–20
  • Each step restarts the day-1 pattern, usually milder than the first.
  • If a step is rough, prescribers often hold the dose an extra 4 weeks rather than push through. Ask; don't self-adjust.
Maintenance (month 5+)
  • In the trials, stomach side effects were less frequent after the dose-escalation period.
  • Watch protein and lean mass. Hair loss was reported more often than with placebo, and the Zepbound label links it with weight reduction; raise it with your prescriber if it worries you. See protein target.

What helps, ranked by evidence and common sense

Food timing and size. Four or five small meals beat three normal ones. Protein first on the plate. Drink between meals, not with them.

Injection timing. Many people inject in the evening so peak nausea overlaps with sleep. Keep the same day each week. Missed dose: the Zepbound label says take it within 4 days, otherwise skip it; the Wegovy label says take it if the next dose is more than 2 days away, otherwise skip it. Details and sources on the missed-dose answer.

Constipation kit. Psyllium or a fibre supplement, magnesium citrate at night, and a real walk. Nothing for 3+ days? Tell your prescriber; osmotic laxatives are commonly used.

Nausea kit. Ginger, small bland carbs (crackers, toast), and cold food, which smells less. Prescribers sometimes add an anti-nausea medication for titration weeks.

Dehydration is easy to miss. Less hunger means fewer thirst cues and less water from food. Headache and fatigue are often linked to low fluid intake; if they persist, contact your prescriber.

When to get help

Grouped from the Wegovy and Zepbound prescribing information (warnings, patient counseling and the Wegovy Medication Guide). If you are unsure which group you are in, call: your prescriber, an after-hours line or a pharmacist can tell you whether to wait.

Call 911 now (or your local emergency number)

Trouble breathing or swallowing, or swelling of the face, lips, tongue or throat → possible serious allergic reaction. Fainting, feeling very dizzy, a very rapid heartbeat or a severe rash or itching can be part of the same reaction. Both labels say to stop the medicine and get medical help right away.
Fainting, confusion or unusual drowsiness, especially if you have been vomiting or can't keep fluids down.
Took too much and have severe nausea, severe vomiting or signs of very low blood sugar: the Wegovy label says to contact Poison Help or go to the nearest emergency room right away.

Call your doctor now, not at your next visit

Severe stomach pain that won't go away, with or without vomiting, sometimes felt through to the back → possible pancreatitis. The labels say to stop the medicine and contact your doctor promptly.
Pain in the upper stomach, fever, yellow skin or eyes, or clay-coloured stools → possible gallbladder problem.
Nausea, vomiting or diarrhea that won't stop, or signs of dehydration (very little urine, dizziness, can't keep fluids down) → fluid loss can harm the kidneys. If you can't keep fluids down, contact your doctor now; if you also feel faint or confused, call 911.
Shaky, sweaty, confused, very hungry or headachy if you also take insulin or a sulfonylurea → low blood sugar; those drugs often need adjusting.
Changes in vision if you have type 2 diabetes.
Heart racing or pounding at rest for several minutes (listed in the Wegovy label).
A lump or swelling in the neck, or hoarseness or trouble swallowing that doesn't go away → report it; the labels list these as possible thyroid tumor symptoms. Sudden trouble breathing or swallowing is a 911 call (above).
Stomach problems that are severe or won't go away, or hives or a new rash without the emergency signs above.

Usually manageable at home

Mild nausea, early fullness, smaller appetite, constipation, mild diarrhea, burping, reflux, mild headache or tiredness, especially in the days after a dose step. What helps is above. Mention them at your next visit, and call sooner if they get worse, don't settle, or stop you eating or drinking.

Surgery or sedation coming up? Tell the anesthesiologist you're on a GLP-1; slowed stomach emptying changes the fasting rules.

Who should not take these

Do not use (all four labels: Wegovy, Zepbound, Saxenda, Foundayo): a personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia type 2, or a prior serious allergic reaction to that medicine or its ingredients.

Pregnancy: weight-loss medicines are not appropriate during pregnancy, and every label says to stop when pregnancy is recognized. If you are planning a pregnancy, the Wegovy label says to stop at least 2 months before; ask your prescriber about the medicine you take. Tirzepatide (Zepbound) and orforglipron (Foundayo) can make birth-control pills less reliable for a few weeks after starting and after each dose increase, so those labels advise a non-oral method or adding a barrier method. Each drug's own rules are side by side on the comparison.

Extra caution and a real conversation first: history of pancreatitis, gallbladder disease, gastroparesis or severe GI disease, diabetic retinopathy, kidney impairment, or an eating disorder.

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